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the serenity prayer - the serenity mantra - serenity - accept what you cannot change
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The Serenity Mantra

The Serenity prayer, or serenity mantra is the key to verbally reminding yourself to focus on changing what is in your control, and letting go

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selfishness - healthy selfishness - being selfish in a healthy way - dependency - putting yourself first - separating yourself from others
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Cultivate a Healthy Selfishness

Selfishness has an undeniable negative connotation. However, there exists a plane of selfishness— a range that includes both healthy actions and unhealthy actions resulting from

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enabling - enabler - enabling your loved one - enabling a drug addict - enabling an alcoholic - stop enabling now
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How to Put an End to Enabling

Families and friends of someone with a substance use disorder are often warned against enabling their loved one. There’s a fine line separating the support

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heroin, opiates, opioid, crisis, detox, Addiction
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The Young Age of the Opioid Crisis

More than 115 Americans die of opioid overdose every day, according to the National Institute on Drug Abuse (NIH). The NIH has also reported that

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How to Stay Active in Recovery

Treating substance use disorder is critical to sobriety, but maintaining recovery efforts is just as essential when it comes to maintaining sobriety. Not staying active

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