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Holiday Stress Management
Addiction

7 Tips for Holiday Stress Management

Key Takeaways Holiday stress can come from several sources, including financial pressure, packed schedules, travel, family expectations, and pressure to create a “perfect” holiday experience. 

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Addiction

Is Kombucha Okay to Drink in Recovery?

Key Takeaways Kombucha is a fermented beverage that can contain trace amounts of alcohol. Most commercially sold kombucha contains less than 0.5% alcohol by volume,

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