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We now know that the brain is more like Silly Putty than stone. Yes, our brain cells are very much like lightbulbs and when they

The Serenity prayer, or serenity mantra is the key to verbally reminding yourself to focus on changing what is in your control, and letting go

Selfishness has an undeniable negative connotation. However, there exists a plane of selfishness— a range that includes both healthy actions and unhealthy actions resulting from

Attention deficit frequently contributes to a series of random poor decisions which can and often do accelerate the evolution and escalation of addiction, repetitive self-defeating

Drinking kombucha in recovery is somewhat of a gray area decision, because of the alcohol content versus the health benefits. Many substances exist that sit

Meditating is powerful, as it promotes mindfulness and an overall improved well-being. In recovery from addiction, we ask our guests to replace their bad habits

The human body has roughly 60,000 miles of blood vessels within it. These blood vessels, in combination with your heart and other muscles comprise the

The Power of Positive Thinking The power of thinking positively makes an overwhelming difference. Practicing to see the positive aspects in each situation gives you

Royal Life Centers at The Haven uses a holistic approach when treating addiction. We seek to strengthen the connections between mind, body, and spirit to

What is Acupuncture? Acupuncture is an ancient Chinese practice of inserting needles into the skin to hit pressure points, thought to relieve physical and mental